HONEY
Honey is a sweet, viscous liquid produced by bees from flower nectar.
It contains mostly sugars (fructose, glucose), small amounts of amino acids, vitamins, minerals and antioxidants.
Good quality honey is:
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Raw or minimally processed (to retain enzymes & antioxidants)
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Free from additives (no extra sweeteners, syrups)
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Pure in flavour and colour (depends on floral source)
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Stored in a cool dry place, away from heat & sunlight.
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aoa
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